Health and wellness experts have found that the food we put in our bodies plays a significant role in growing long, voluminous, and radiant hair.  If healthier hair growth is one of your 2022 #beautygoals, fill your kitchen with these suggested whole foods to fuel your fab!

If you have noticed your hairline receding or your crown thinning, you are likely experiencing hair fall or hair loss. According to the American Academy of Dermatology, 40% of women have visible hair loss by the time they hit 40 years old. Whether you are a man or a woman, losing hair can be pretty devastating for self-image and emotional wellbeing.

Fortunately, hair fall or hair loss tends to happen gradually, meaning you have enough time to find the causes and take the best corrective measures to remedy the trend. This piece focuses on why women lose their hair and the treatments that help reverse or slow down the balding process.

Your hair’s edges frame your face and take a lead role in determining how your hair looks. The impressive swoops and curls you can form with your baby hairs is critical when it comes to charming hairstyles. It’s all amusing and enjoyable until you start noticing your hairline thinning. What do you do? You may be wondering how you can ensure hair growth. Well, here’s exactly how to get your edges back.

Life is a journey of growth. As we take on new challenges, redefine ourselves, and continually stretch beyond our limits, change is inevitable. However, what many natural hair beauties may not know is that life's changes don't simply impact your daily grind. They can also have a profound effect on your hair! Hormones and hair loss are a common issue that many curly hair goddesses face.

Staying hydrated isn't just the number one rule for total body health and wellness. Hydration is also the secret ingredient behind naturally radiant curly hair. Type 3 hair and type 4 hair are both prone to dryness from everyday wear, sun exposure, heat styling, and even factors as simple as using the wrong shampoo for your hair type. Lack of moisture can make styling natural hair difficult and time-consuming, with lackluster results that are anything but Instagram-worthy #hairgoals.