Summer is here, with temperatures soaring high. We all love the season because it's time to vacation, travel, and enjoy barbecues. However, the heat can be uncomfortable. The high heat and humidity get to most of us - and our hair. Summer means fun, pools, and beaches, but it also means cute summer styles. Finding the right hairstyles that protect your hair and accentuate your style and beauty can prove challenging.

Staying hydrated isn't just the number one rule for total body health and wellness. Hydration is also the secret ingredient behind naturally radiant curly hair. Type 3 hair and type 4 hair are both prone to dryness from everyday wear, sun exposure, heat styling, and even factors as simple as using the wrong shampoo for your hair type. Lack of moisture can make styling natural hair difficult and time-consuming, with lackluster results that are anything but Instagram-worthy #hairgoals. 

Whether you're doing curls at the gym or flaunting the curls in your hair, fitness-loving goddesses need not compromise between style and getting in a good workout. Managing post-workout hair can put a downer on that after-gym endorphin rush. Sweat, wind, tight buns, and ponytails can all stress out your lovely locks -- while you're trying to de-stress no less! The problem of gym hair can be especially frustrating when you're running on a tight schedule. No one likes running back to work with fly-aways and snares or heading out on a date night feeling less than flawless.